I’m thinking about what I will do for the rest of the afternoon once I finish my work. I guess that will just happen how it is supposed to after I finish my work. So, I will just focus on my work and get it done and not worry about what I’m going to do once it is all done. It is great to stay in the present moment and not dream of what you will do in the future or what you have done in the past. My friend who works at the heating dealership has a meditation group that meets each afternoon and I’m thinking it would be a great idea to join them and work on my mindfulness. I know that the HEPA filter salesman goes to the session each week, and has been for a long time, and he seems to be truly calm from doing so. I will try to make it a point to go there as well each week so I can be a calmer version of myself in the future. I like working on heating and cooling systems, but sometimes I get impatient and worried if something is going well, such as an a/c repair that is taking longer than it should. I think that being in the moment would help me so much with my music too, so this is going to be my goal for the next year or so to see how well it works. Then maybe my task for the HVAC corp would be a lot better.
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